Many men wonder, "Can I enlarge my penis?" Penis size is a sensitive subject for many and can cause insecurity in daily life and during intimate moments. But is it really possible to enlarge the penis, and if so, how?
In this comprehensive blog, we discuss the facts and fables, effective methods and tools such as penis extenders, penis pumps and supplements that really work.
Why do men want to enlarge their penis?
The desire to have a larger penis often stems from:
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Uncertainty about own body image
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Comparisons to others (porn, locker rooms, etc.)
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The desire to perform better in bed
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Possible comments from (former) partners
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The belief that a larger penis offers more satisfaction
But how big is actually a normal penis?
What is a normal penis length?
According to scientific studies, the average length of a penis is:
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In the flaccid state: Around 9.1 cm
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In erection: Around 13.1 cm
Still, many men feel insecure even if they fall within these average values. Fortunately, there are proven methods to safely enlarge the penis.
What methods really work for penis enlargement?
Below we discuss science-based techniques and products that can actually help.
1. Penis Extenders - Long-term and Scientifically Proven Growth
A penis extender is a medically tested device that works through mechanical traction. This means that it slightly stretches the penis over an extended period of time, causing the tissue to adapt and grow. This is a science-based method that produces lasting results.
Benefits of a penis extender:
✔️ Scientifically proven method for penis enlargement
✔️Can produce lasting length and thickness growth
✔️Improves circulation and stimulates cell renewal
✔️ Safe and painless when used correctly
How do you use a penis extender?
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Insert the penis into the extender and adjust it to a comfortable pulling force.
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Wear the extender daily for several hours for optimal results (Build up gradually!).
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Gradually increase tension to encourage constant growth.
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Results usually become visible after 3-6 months.
See the top rated penisextenders here → Maxx Improve Penisextender
2. Penis Pumps - Instant More Volume and Better Blood Flow
A penis pump works by creating a vacuum around the penis, increasing blood flow. This immediately creates a bigger, harder erection and can contribute to an increase in size in the long run. It is often a misconception that you can use penis pumps only right before sex. The idea that penis pumps are only for immediate sexual use is outdated. Consider it a form of fitness for your penis. Regular exercise, just like with an extender, improves blood flow, strengthens veins and stimulates growth through tissue repair. The big advantage? You're always ready for action, as opposed to scheduled use right before sex.
Benefits of a penis pump:
✔️ Instant visible results
✔️ Better and harder lasting erections
✔️ May contribute to long-term enlargement
How do you use a penis pump?
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Place the penis in the pump and ensure an airtight seal.
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Pump slowly until you feel that the penis is well filled with blood.
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Hold the pressure for about 10-15 minutes.
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Release pressure and repeat if desired.
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Do this every other day 3-4 times a week
Download the Maxx Male Improvement Guide for more tips & training info
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3. Stretching Exercises - The Right Technique For Growth Stimulation
A common technique for enlarging the penis naturally is jelqing. This is a massage technique that improves blood circulation in the penis and helps to gradually stretch the tissue.
How does it work?
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Apply a little lubricant to the penis.
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Apply gentle but firm pressure as you "milk" from the base to the top of the penis.
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Repeat daily for 10-15 minutes for optimal results.
4. Nutritional Supplements - Improve Growth from the Inside Out
Some supplements support blood flow and stimulate penis growth by providing the right nutrients. Popular ingredients include:
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L-Arginine: Improves blood flow and nitric oxide production.
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L-Citruline: Improves blood flow and nitric oxide production.
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Tonkat Ali: Increases testosterone and libido.
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Maca: Known for its sexual performance and energy boost.
Do home, garden and kitchen remedies work for penis enlargement? (Myths and Fables)
There are many myths going around about how you might enlarge your penis. We list the most common myths:
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"Putting toothpaste on your penis helps to enlarge it" - Nonsense, and may even cause irritation.
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"Frequent masturbation helps with enlargement" - Not true, and may even reduce sensitivity.
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"Surgery is the only option" - Not true, there are safe and natural methods that work effectively.
Which method suits you best?
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Want a quick fix for a bigger erection? → Choose a penis pump.
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Want lasting results? → Use a penis extender, Penis Pump, and/or Jelqing in a "fitness routine".
Conclusion: Is it really possible to enlarge your penis?
Yes, but it takes patience, consistency and the right products. Methods such as penis extenders, pumps and exercises can really contribute to growth as long as they are used correctly and consistently.
Are you serious about penis enlargement? Then check out our recommended products and start today!
Discover all products here → Maxx Improve Webshop
